Spanish Omelet Sharon

Check out how many calories in Spanish Omelet Sharon. Get answers to all your nutrition facts questions at FitClick.
sharone761
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 191 (10% DV)
Fat: 0g (0% DV)
Carbohydrates: 16g (5% DV)
Protein: 28g (57% DV)
Ingredients:  Makes 1 serving (1 each)
4  tablespoons
 
15  second spray
 
3/8  teaspoon
 
3/4  cup
 
1  cup
 

Tip: For nutritional information on all the ingredients in Spanish Omelet Sharon just click on each ingredient name. Then adjust the serving size for any Spanish Omelet Sharon ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Saute onion and potato until done. Sprinkle with salt and add egg beaters-flip when solid ;cook on other side until mixture is cooked through.
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