Spicy Boiled Egg Salad with Lentils

Check out how many calories in Spicy Boiled Egg Salad with Lentils. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 244 (12% DV)
Fat: 4g (7% DV)
Carbohydrates: 37g (12% DV)
Protein: 16g (32% DV)
Description: A very tasty and filling boiled egg salad with lentils served on a bed of spinach
Ingredients:  Makes 2 servings (2 pieces)

Tip: For nutritional information on all the ingredients in Spicy Boiled Egg Salad with Lentils just click on each ingredient name. Then adjust the serving size for any Spicy Boiled Egg Salad with Lentils ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
-Boil the egg whites, when they are ready, slice them.

(To boil egg whites, place them on an oven proof container and place the container on a bigger pot that contains shallow water, and place on the stove until done)

-Boil Lentils on 2 Cups of Water for about 25 Minutes or until Soft.

-Mix the eggs whites with the Lentils, Mayo, Onion, Tomatoes, Jalapeno, Salt and Pepper.

-Place the Spinach at the bottom of each plate and top with the Boiled Egg Salad.

-Enjoy with crackers!
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