Spicy Chicken

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filed under Main Dishes

Main Dishes
 
Serving size: 4 ounces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 162 (8% DV)
Fat: 10g (15% DV)
Carbohydrates: 3g (1% DV)
Protein: 15g (31% DV)
Ingredients:  Makes 6 servings (24 ounces)
2  teaspoons
 
2  teaspoons
 
2  teaspoons
 
2  teaspoons
 
2  teaspoons
 
2  teaspoons
 
2  teaspoons
 
 
16  ounces
 

Tip: For nutritional information on all the ingredients in Spicy Chicken just click on each ingredient name. Then adjust the serving size for any Spicy Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to bake at 350 degrees F.
2
Rinse chicken thighs, pat dry with a paper towel, and place on baking rack.
3
Sprinkle them with sea salt, fresh ground black peppercorns, onion powder, garlic powder, cumin, chili powder, and smoked paprika.
4
Using the side of a knife, press the seasoning into the chicken.
5
Bake for 25-30 minutes.
6
Broil on high for up to 10 minutes, or until the top of the thighs begin to brown.
7
Remove from the oven and place them on a serving dish.
8
Chop up the chili’s, sprinkle them over the chicken, and serve while hot.
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