Spicy Chicken nuggets

Check out how many calories in Spicy Chicken nuggets. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 10 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 365 (18% DV)
Fat: 9g (13% DV)
Carbohydrates: 22g (7% DV)
Protein: 50g (101% DV)
Ingredients:  Makes 1 serving (10 pieces)
1/4  cup
 
7  ounces
 
1/2  fl. oz.
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Spicy Chicken nuggets just click on each ingredient name. Then adjust the serving size for any Spicy Chicken nuggets ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
cut chicken breast in to bite sized pieces
2
mix milk with chili powder
3
marinate chicken pieces in milk mixture of approximately 15 minutes
4
roll in bread crumbs
5
spray the heated cookie sheet with non stick spray and place the chicken on the sheet and bake for approximately 7 min.
Enjoy
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