Spicy Chicken with Basil

Check out how many calories in Spicy Chicken with Basil. Get answers to all your nutrition facts questions at FitClick.
aptiger
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 228 (11% DV)
Fat: 6g (9% DV)
Carbohydrates: 7g (2% DV)
Protein: 37g (75% DV)
Tags: delicious, light food
Ingredients:  Makes 4 servings
1-1/2  lb.
 
1/2  cup
 
1  tablespoon
 
1-1/2  tablespoons
 
1  teaspoon
 
1  tablespoon
 
 
1/2 
 

Tip: For nutritional information on all the ingredients in Spicy Chicken with Basil just click on each ingredient name. Then adjust the serving size for any Spicy Chicken with Basil ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Slice chicken, as thinly as possible, into bite-sized pieces. Mix chicken, basil, and teaspoon of oil in a bowl. Cover and refrigerate for an hour (if time permits).

Preheat large skillet over a high heat. Lower heat to medium and add the remaining oil. Swirl to coat pan and add garlic. When garlic begins to brown, return to high heat, and add chicken mix. Stir and add peppers. Continue to stir until chicken has cooked. Add soy sauce and lime juice. Stir well and turn off heat. Serve immediately (over rice).
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