Spicy Roasted Red Pepper Hummus

Check out how many calories in Spicy Roasted Red Pepper Hummus. Get answers to all your nutrition facts questions at FitClick.
jconnell
Posted by
filed under Appetizers

Appetizers
 
Serving size: 2 fl. oz.
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 88 (4% DV)
Fat: 3g (4% DV)
Carbohydrates: 15g (5% DV)
Protein: 5g (9% DV)
Ingredients:  Makes 8 servings (16 fl. oz.)
15  ounces
 
4  ounces
 
3  tablespoons
 
1-1/2  tablespoons
 
 
1/2  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Spicy Roasted Red Pepper Hummus just click on each ingredient name. Then adjust the serving size for any Spicy Roasted Red Pepper Hummus ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In an electric blender or food processor, puree the chickpeas, red peppers, lemon juice, tahini, garlic, cumin, cayenne, and salt. Process, using long pulses, until the mixture is fairly smooth, and slightly fluffy. Make sure to scrape the mixture off the sides of the food processor or blender in between pulses. Transfer to a serving bowl and refrigerate for at least 1 hour. (The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving.)
2
Sprinkle the hummus with the chopped parsley before serving.
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