Spinach Omelet

Check out how many calories in Spinach Omelet. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 232 (12% DV)
Fat: 1g (1% DV)
Carbohydrates: 62g (21% DV)
Protein: 1g (2% DV)
Description: Egg Omelet filled with spinach, feta cheese and turkey bacon, topped with salsa with side of 1 slice whole wheat flax seed bread topped with 'I Can't Believe It's Not Butter Lite with Omega-3'
Ingredients:  Makes 1 serving (1 each)

Tip: For nutritional information on all the ingredients in Spinach Omelet just click on each ingredient name. Then adjust the serving size for any Spinach Omelet ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Scramble eggs in bowl and proceed to make omelet (use non-stick cooking spray). Add feta cheese, spinach, and chopped turkey bacon. Fold omelet. Remove from pan an add salsa on top. Toast bread, add butter and enjoy!
Find more recipes like Spinach Omelet. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.