Splenda Lemon Bran/Flax Muffins

Check out how many calories in Splenda Lemon Bran/Flax Muffins. Get answers to all your nutrition facts questions at FitClick.
Natastic
Posted by
filed under Breads

Breads
  
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 147 (7% DV)
Fat: 7g (11% DV)
Carbohydrates: 19g (6% DV)
Protein: 4g (9% DV)
Description: Healthy Lemon Muffins made with Bran buds and Flax seeds
Ingredients:  Makes 12 servings (12 each)
2  cups
 
3  teaspoons
 
1/2  teaspoon
 
1/2  cup
 
2/3  cup
 
3/4  cup
 
1 
 
1/3  cup
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Splenda Lemon Bran/Flax Muffins just click on each ingredient name. Then adjust the serving size for any Splenda Lemon Bran/Flax Muffins ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Mix all dry ingredients together, except crushed bran buds
2
Mix all wet ingredients together, add curshed bran buds.
3
Wait 5 minutes until Bran has started to expand.
4
Mix dry into wet. Stir until lumpy but well mixed through
5
Put into 12 serving muffin tin lined with paper cup cakes
6
sprinkle coconut flakes ontop of each muffin
6
Bake at 350 for 20- 25 minutes on middle rack. Or until a toothpick comes out clean when pearced.
makes 12 muffins
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