Spring Vegetable Soup - Kidney

Check out how many calories in Spring Vegetable Soup - Kidney. Get answers to all your nutrition facts questions at FitClick.
lilyfern1
Posted by
filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 112 (6% DV)
Fat: 6g (9% DV)
Carbohydrates: 13g (4% DV)
Protein: 2g (5% DV)
Description: Nutrients per serving Calories 114 Protein 2 g Carbohydrates 13 g Fat 6 g Cholesterol 0 mg Sodium 262 mg Potassium 400 mg Phosphorus 108 mg Calcium 48 mg Fiber 3.4 g
Ingredients:  Makes 5 servings (5 cups)
1  cup
 
3/4  cup
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
1 
 
2  tablespoons
 
1/2  cup
 
4  cups
 
1  teaspoon
 
1  teaspoon
 
1/4  teaspoon
 

Tip: For nutritional information on all the ingredients in Spring Vegetable Soup - Kidney just click on each ingredient name. Then adjust the serving size for any Spring Vegetable Soup - Kidney ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Remove tips and strings from the green beans and cut into 2-inch pieces.
2
Dice the celery, onion, carrots, mushrooms and tomato.
3
In a large pot heat the olive oil and sauté the celery and onion until tender.
4
Add the remaining ingredients and bring to a boil. Reduce heat to a simmer and cook for 45 to 60 minutes.
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