Stir Fried Chicken

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filed under Main Dishes

Main Dishes
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 318 (16% DV)
Fat: 20g (31% DV)
Carbohydrates: 2g (1% DV)
Protein: 30g (61% DV)
Ingredients:  Makes 4 servings (4 cups)
2  tablespoons
1/4  cup
1/4  cup
2  tablespoons
1  tablespoon
2  grams

Tip: For nutritional information on all the ingredients in Stir Fried Chicken just click on each ingredient name. Then adjust the serving size for any Stir Fried Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Cut chicken breast to strip-size
season with oil, salt and soy-sauce
heat wok with cooking oil until hot
add ginger root, wait for 30 seconds before adding chicken to wok
stir until chicken meat is fully cook (about 10-12 minutes)
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