Stir-Fried Veggies & Vegetarian Protein

Check out how many calories in Stir-Fried Veggies & Vegetarian Protein. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 283 (14% DV)
Fat: 4g (6% DV)
Carbohydrates: 35g (12% DV)
Protein: 26g (52% DV)
Tags: vegan vegetarian
Ingredients:  Makes 4 servings (6 cups)

Tip: For nutritional information on all the ingredients in Stir-Fried Veggies & Vegetarian Protein just click on each ingredient name. Then adjust the serving size for any Stir-Fried Veggies & Vegetarian Protein ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Toss all the frozen vegetables into the wok and stir-fry on high. Add the Gardein Tuscan Breasts (chopped into bite-sized pieces) and the Tofu (diced). Eat when everything is hot and yummy. I serve it over brown rice.
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