Stir-Fried Veggies & Vegetarian Protein

Check out how many calories in Stir-Fried Veggies & Vegetarian Protein. Get answers to all your nutrition facts questions at FitClick.
CarolynDiets
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filed under Main Dishes

Main Dishes
 
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 283 (14% DV)
Fat: 4g (6% DV)
Carbohydrates: 35g (12% DV)
Protein: 26g (52% DV)
Tags: vegan vegetarian
Ingredients:  Makes 4 servings (6 cups)

Tip: For nutritional information on all the ingredients in Stir-Fried Veggies & Vegetarian Protein just click on each ingredient name. Then adjust the serving size for any Stir-Fried Veggies & Vegetarian Protein ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Toss all the frozen vegetables into the wok and stir-fry on high. Add the Gardein Tuscan Breasts (chopped into bite-sized pieces) and the Tofu (diced). Eat when everything is hot and yummy. I serve it over brown rice.
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