Stir Fry Chicken

Check out how many calories in Stir Fry Chicken. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 407 (20% DV)
Fat: 10g (16% DV)
Carbohydrates: 46g (15% DV)
Protein: 33g (65% DV)
Ingredients:  Makes 4 servings (4 cups)
1  lb.
 
1  cup
 
1  cup
 
1  cup
 
2  cups
 
2  cups
 
2  cups
 
2  tablespoons
 
2  cups
 

Tip: For nutritional information on all the ingredients in Stir Fry Chicken just click on each ingredient name. Then adjust the serving size for any Stir Fry Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
season chicken with your choice of seaonings
2
saute chicken in olive oil
3 when almost done add veggies& water
4
re-season
5 serve over rice
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