Stir Fry Chicken & Broccoli

Check out how many calories in Stir Fry Chicken & Broccoli. Get answers to all your nutrition facts questions at FitClick.
kenx3
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filed under Main Dishes

Main Dishes
  
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 209 (10% DV)
Fat: 9g (13% DV)
Carbohydrates: 7g (2% DV)
Protein: 22g (43% DV)
Description: Chicken, broccoli, peppers, green onions, and cilantro
Ingredients:  Makes 7 servings (7 cups)
21  ounces
 
1  tablespoon
 
1/4  cup
 
1/4  cup
 
1/2  cup
 
12  pieces
 
7  pieces
 
1/4  cup
 
3  tablespoons
 
1  teaspoon
 
2  pinches
 
1  teaspoon
 
1  teaspoon
 
3  tablespoons
 
4  cups
 

Tip: For nutritional information on all the ingredients in Stir Fry Chicken & Broccoli just click on each ingredient name. Then adjust the serving size for any Stir Fry Chicken & Broccoli ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Microwave broccoli and simply mix all ingredients at the same time on high heat until mixed well and cooked down. Then add spices and teriyaki sauce. When finished, top with cilantro. Yummy!
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