Stuffed Peppers

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Serving size: 1 piece
Prep time: 
Cook time: None
Calories: 339 (17% DV)
Fat: 27g (42% DV)
Carbohydrates: 8g (3% DV)
Protein: 15g (31% DV)
Ingredients:  Makes 4 servings (4 pieces)

Tip: For nutritional information on all the ingredients in Stuffed Peppers just click on each ingredient name. Then adjust the serving size for any Stuffed Peppers ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Cut off the tops of peppers an slice each in halg lengthwise. Remove seeds and membranes. Place peppers in a large saucepan and cover with water. Bring to a boil, and reduce heat to simmer 3 minutes. Romove from water, drain and set aside to cool.

Preheat over to 375ºF. Grease baking dish. Spray or brush the outside of each pepper with olive oil. Lay the pepper shells in the bottom of the dish.

In a large skillet, heat olive oil over medium heat. Add onions and saute until translucent. Add the beef and continue to cook, stirring occasionally, until beef is cooked and liquids are gone. Reduce to low heat.

Add remaining ingredients except for 3 tbsp of cheddar cheese. Stir over low heat until cheese is melted. Spoon mixture evenly into pepper halves. Top each with remaining cheddar. Bake 30 minutes, then remove from oven and let stand 7 minutes before serving.
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Recipe Comments

also like, grd turkey & cut the salt pls.
July 14, 2012 at 6:43am
July 13, 2012 at 1:08pm

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