Stuffed Poblano peppers

Check out how many calories in Stuffed Poblano peppers. Get answers to all your nutrition facts questions at FitClick.
jconnell
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 285 (14% DV)
Fat: 10g (15% DV)
Carbohydrates: 38g (13% DV)
Protein: 14g (28% DV)
Tags: vegetarian, hot peppers, poblano, Stuff peppers
Ingredients:  Makes 2 servings (2 each)
 
7-1/2  ounces
 
3/4  cup
 
1/4  cup
 
1/2  cup
 

Tip: For nutritional information on all the ingredients in Stuffed Poblano peppers just click on each ingredient name. Then adjust the serving size for any Stuffed Poblano peppers ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 375 F. Lightly spray shallow baking pan with olive oil cooking spray.
2
Cut thin slice from one side of each pepper. Chop slices; set aside. In medium saucepan, cook remaining peppers in boiling water for 6 minutes. Drain and rinse with cold water. Remove and discard seeds and membranes.
3
Stir together beans, rice, salsa, chopped pepper and 1/4 cup cheese. Spoon into peppers, mounding mixture. Place peppers in prepared pan. Cover with foil. Bake 12-15 minutes or until heated through.
4
Sprinkle stuffed peppers with remaining cheese. Bake 2 more minutes more or until cheese melts.
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