Sweet Morning Potatoes (Simply Sugar and Gluten Free Recipe)

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filed under Side Dishes

Side Dishes
 
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 178 (9% DV)
Fat: 7g (11% DV)
Carbohydrates: 24g (8% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 4 servings
1/2  cup
 
3  tablespoons
 
3/4  cup
 
 
1  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/8  teaspoon
 
1  tablespoon
 
1  cup
 
1/4  cup
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Sweet Morning Potatoes (Simply Sugar and Gluten Free Recipe) just click on each ingredient name. Then adjust the serving size for any Sweet Morning Potatoes (Simply Sugar and Gluten Free Recipe) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Preheat oven to 375 degrees F. Prepare 4 small souffle dishes with cooking spray.

Cut sweet potato into large pieces and place in bowl of mini-food chopper. Add 2 tablespoons of water and process until smooth, adding more water if needed to make a thick, smooth puree. Measure 1 cup and place into a medium bowl. Whisk in milk, egg, agave, nutmeg, ginger, cloves, and flax until smooth. Stir in brown rice.

Divide evenly between the four souffle dishes. Place on a baking tray and bake for 20 to 22 minutes, until sweet potato mixture is mostly set. It will still be a little runny in the middle. While sweet potato mix is baking, combine pecans and 1 tsp agave in a bowl, making sure pecans are coated. Set aside.

Once sweet potatoes are almost set, top with pecans, dividing evenly among the four dishes. Bake for another 5 to 7 minutes, until a toothpick tests clean and pecans are lightly toasted. Let cool slightly and serve warm.
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