Sweet Potato and ham Fritters

Check out how many calories in Sweet Potato and ham Fritters. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 542 (27% DV)
Fat: 32g (50% DV)
Carbohydrates: 48g (16% DV)
Protein: 18g (36% DV)
Description: Rachel Ray's recipe from magazine
Ingredients:  Makes 4 servings
1-1/4  lb.
1/2  lb.
5  cups
2/3  cup
1/3  cup
1  dash
1  teaspoon
1  teaspoon
1/2  cup

Tip: For nutritional information on all the ingredients in Sweet Potato and ham Fritters just click on each ingredient name. Then adjust the serving size for any Sweet Potato and ham Fritters ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
peel and grate potatoes
chop ham
finely chop scallions and parsley
Toss potatoes, ham, scallions, parsley, flour, salt and pepper in large bowl
In a seperate bowl, beat eggs with dijon.
Mix together with potato mix
Heat 2 tbsp oil in large skillet, on med-high heat
Add 1/3 cup mix at a time - flattening into rounds.
Lower heat to med. and cook 3 min each side til golden.
Add 2 tbsp oil between each batch.
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