Sweet Potatoe Fries

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filed under Side Dishes

Side Dishes
 
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 68 (3% DV)
Fat: 0g (0% DV)
Carbohydrates: 16g (5% DV)
Protein: 1g (2% DV)
Ingredients:  Makes 4 servings (2 cups)

Tip: For nutritional information on all the ingredients in Sweet Potatoe Fries just click on each ingredient name. Then adjust the serving size for any Sweet Potatoe Fries ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 350 degrees
2
Wash and scrub potatoes. Cut potatoes into French fry strips
3
Place potatoes in steamer basket and steam over boiling water for 3 minutes.
4
Spread potatoes on a cookie sheet sprayed with nonstick vegetable coating.
5
Bake potatoes in preheated oven until ends begin to brown, approximately 20 minutes.
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Recipe Comments

ummmm
 
July 26, 2013 at 8:02am
Better to make with evoo, just a little, vegetable coating is nasty.
 
July 22, 2013 at 11:31am
Me too
 
July 22, 2013 at 8:47am

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