Sweet and Sour Pork

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joshwill
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 242 (12% DV)
Fat: 5g (8% DV)
Carbohydrates: 19g (6% DV)
Protein: 28g (56% DV)
Ingredients:  Makes 6 servings
2  tablespoons
 
 
8  ounces
 
8  ounces
 
1/4  cup
 
1  tablespoon
 
1  tablespoon
 
1  tablespoon
 
1/4  teaspoon
 
1-1/2  teaspoons
 
1  tablespoon
 
1  tablespoon
 
28  ounces
 

Tip: For nutritional information on all the ingredients in Sweet and Sour Pork just click on each ingredient name. Then adjust the serving size for any Sweet and Sour Pork ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Rinse pork and pat dry. Cut pork into pieces, then mix with 1/2 of the soy sauce. Peel onion and cut into strips. Rinse, stem, and seed bell peppers, then slice into strips. Drain pineapple juice into 1 cup measure and add enough water to make 2/3 cup. Stir in remaining soy sauce, catsup, cornstarch, sugar, vinegar and cayenne pepper. Add 1/2 tsp oil into frying pan and cook onion, bell pepper, ginger and garlic until tender. Remove from pan. Add 1 tsp oil to frying pan and brown pork, then add back vegetable mixture. Add pineapple juice mixture to pan. Stir until thickened and add salt to taste. Serve over rice.
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