Sweet potato-Pinut Bisque

Check out how many calories in Sweet potato-Pinut Bisque. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 307 (15% DV)
Fat: 13g (19% DV)
Carbohydrates: 36g (12% DV)
Protein: 11g (22% DV)
Ingredients:  Makes 5 servings (7-1/2 cups)
1  tablespoon
3  cups
1/2  cup
2  teaspoons
1  teaspoon
15  ounces
1/2  cup
1  pinch

Tip: For nutritional information on all the ingredients in Sweet potato-Pinut Bisque just click on each ingredient name. Then adjust the serving size for any Sweet potato-Pinut Bisque ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
prick sweet potatos with fork and microwave on high until cooked 7-10 minutes
2)meanwhile, heat oil in large saucepan over med-high heat. Add onion and cook 2-4 min. Add garlic and cook 1 min more. Stir in juice, green chilies, ginger and allspice. Adjust heat so mixture boils gently; cook 10 minutes
3)peel sweet potato and chop into bite sized pieces. Add 1/2 to pot. Place other half in a food processor along with broth and peanut butter. Puree until smooth. Add puree to pot. Thin with water if necessary. Season with salt and pepper.
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