Tangy Ranch Chicken

Check out how many calories in Tangy Ranch Chicken. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 243 (12% DV)
Fat: 10g (15% DV)
Carbohydrates: 14g (5% DV)
Protein: 23g (46% DV)
Description: From French's Mustard Kitchen
Ingredients:  Makes 4 servings (4 pieces)
2/3  cup
 
1/3  cup
 
3  tablespoons
 
4  servings
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Tangy Ranch Chicken just click on each ingredient name. Then adjust the serving size for any Tangy Ranch Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Mix dressing, mustard, and sugar; reserve.

2
Heat 1 Tbsp. oil in nonstick skillet. Saute chicken until browned, about 10 minutes.

3
Stir in reserved sauce. Cook, stirring, 3 minutes until chicken is glazed.
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