Teriyaki Beef

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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 484 (24% DV)
Fat: 23g (36% DV)
Carbohydrates: 10g (3% DV)
Protein: 50g (99% DV)
Ingredients:  Makes 6 servings (6 cups)

Tip: For nutritional information on all the ingredients in Teriyaki Beef just click on each ingredient name. Then adjust the serving size for any Teriyaki Beef ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Heat oil in frying pan and brown meat on both sides. Season with the salt and pepper. Put meat with the oil in crock pot. Add onions. Combine brown sugar, flour, bouillon cube, ginger, soy sauce, teriyaki sauce and water in a separate bowl and mix until dissolved. Pour over meat. Cover and cook on low for 7-8 hours. Take meat out, pull it apart (it will pretty much fall apart). Return to Crockpot and add mushrooms. Let sit for another 20-30 minutes. Serve with rice, egg noodles, or mashed potatoes
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