Tex Mex Salad

Check out how many calories in Tex Mex Salad. Get answers to all your nutrition facts questions at FitClick.
sharone
Posted by
filed under Salads

Salads
  
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 182 (9% DV)
Fat: 3g (4% DV)
Carbohydrates: 30g (10% DV)
Protein: 9g (17% DV)
Ingredients:  Makes 2 servings
1/4  cup
 
1/2  teaspoon
 
1  tablespoon
 
1  cup
 
1/2  cup
 
2-1/2  cups
 
1/4  cup
 
8  tablespoons
 
4  tablespoons
 
4  tablespoons
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Tex Mex Salad just click on each ingredient name. Then adjust the serving size for any Tex Mex Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Mix 1 T salsa with 2 T Ranch and chill (per serving)
Drain corn and black beans
Mix all ingredients but dressing mixture and chill.
Right before serving add dressing mixture.
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