Tofu with Spicy Peanut Sauce

Check out how many calories in Tofu with Spicy Peanut Sauce. Get answers to all your nutrition facts questions at FitClick.
Ariel486
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 257 (13% DV)
Fat: 17g (26% DV)
Carbohydrates: 15g (5% DV)
Protein: 14g (28% DV)
Ingredients:  Makes 4 servings (4 cups)
450  grams
 
1  tablespoon
 
2  tablespoons
 
 
1  tablespoon
 
2  tablespoons
 
1/4  cup
 
1  tablespoon
 
1  cup
 
2-1/2  mg
 

Tip: For nutritional information on all the ingredients in Tofu with Spicy Peanut Sauce just click on each ingredient name. Then adjust the serving size for any Tofu with Spicy Peanut Sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1- Heat the vegetable oil in a saucepan.
2- Add shallots and chopped garlic. Saute 2 min.
3- Stir in soy sauce, ketchup, peanut butter, maple syrup, vegetable broth. Mix well.
4- Add tofu, bring to a boil, let the sauce reduce and thicken.
5- Serve over rice with chopped scallions or coriander leaves.
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