Tomato Steak

Check out how many calories in Tomato Steak. Get answers to all your nutrition facts questions at FitClick.
Bama_Chick
Posted by
filed under Main Dishes

Main Dishes
  
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 822 (41% DV)
Fat: 55g (84% DV)
Carbohydrates: 4g (1% DV)
Protein: 74g (148% DV)
Description: Excellent for low- card diets. (I use an electric skillet on 300 degrees for this recipe)
Tags: low carb, steak, bottom round steak
Ingredients:  Makes 1 serving (2 each)

Tip: For nutritional information on all the ingredients in Tomato Steak just click on each ingredient name. Then adjust the serving size for any Tomato Steak ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Thaw and cut up steak into 2" pieces.
2
Lightly sprinkle garlic powder and salt on one side of the steak.
3
In skillet, brown steaks on each side.
4
Add margarine to skillet and let melt.
5
Dice tomato and add to skillet.
6
Add enough water to cover steak and let cook. (Make sure that you do not let the water cook out till the end.)
7
Cook in skillet on 300 degrees for 45 minutes or untill steaks are tender.
Find more recipes like Tomato Steak. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
Diet & Nutrition
How Many Calories
Workout & Fitness
Exercises
Weight Loss
Calories Burned
Calculators, Recipes, Etc.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.