Tuna Frittata

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Prep time: 
Cook time: None
Calories: 214 (11% DV)
Fat: 11g (16% DV)
Carbohydrates: 2g (1% DV)
Protein: 25g (50% DV)
Ingredients:  Makes 4 servings

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Directions:  
Preheat broiler. Place eggs in a bowl, beat lightly and season with salt and pepper. Spray an 8 inch cast iron skillet with cooking spray and place over medium heat. Pour in eggs and cook, undisturbed until eggs are set, about 5-7 minutes. Sprinkle tuna, scallions, and parmesan over eggs, place under the broiler until puffy, about 1 minute (be careful not to burn!) Remove from heat and cut into wedges and serve.
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Recipe Comments

breakfast has come and gone ... so will start with lunch :)
 
June 20, 2013 at 9:58am
6 eggs, doesn't that sound like a lot?
 
April 25, 2012 at 6:43pm
Tuna and eggs- delicious just give it a try
 
October 30, 2011 at 7:58am

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