Tuna Neopolitana

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bajanjeni
Posted by
filed under Main Dishes

Tuna Neopolitana
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 270 (13% DV)
Fat: 4g (7% DV)
Carbohydrates: 41g (14% DV)
Protein: 18g (35% DV)
Description: Delicious and quick - love it!
Ingredients:  Makes 4 servings (4 bowls)
200  grams
 
2  cups
 
1/2  cup
 
1-1/2  teaspoons
 
1  can
 
1/2  teaspoon
 
1  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1  pinch
 
1  pinch
 
3  tablespoons
 
1/2  teaspoon
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Tuna Neopolitana just click on each ingredient name. Then adjust the serving size for any Tuna Neopolitana ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Saute onions and garlic in pan with oil and butter and vinegar
2
Place another pan on to boil with salted water for pasta
3
Add diced tomatoes to onion pan - turn down to simmer
4
Add pasta to hot water and simmer until cooked - roughly 8-10mins
5
Add herbs, seasoning and garlic to tomatoes - stir
6
Add drained tuna to tomato sauce
7
Add milk to tomato-tuna pan
8
Drain pasta
9
Mix past and sauce together in a pan
10
Serve with Parmesan on top.
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