Turkey & Brown Rices Stew

Check out how many calories in Turkey & Brown Rices Stew. Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Soups
 
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 219 (11% DV)
Fat: 2g (4% DV)
Carbohydrates: 28g (9% DV)
Protein: 21g (42% DV)
Ingredients:  Makes 6 servings
32  ounces
 
1/2  cup
 
 
1  lb.
 
1  cup
 

Tip: For nutritional information on all the ingredients in Turkey & Brown Rices Stew just click on each ingredient name. Then adjust the serving size for any Turkey & Brown Rices Stew ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Bring rice and broth to boil, stirring occasionally. Reduce heat, cover and simmer for 30 minutes.

Add carrots and celery and cook another 10 minutes.

Add turkey chunks and season with dill (fresh or dried). Cook a bit longer until heated through.
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