Turkey Burgers

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filed under Main Dishes

Main Dishes
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 343 (17% DV)
Fat: 22g (34% DV)
Carbohydrates: 9g (3% DV)
Protein: 27g (55% DV)
Ingredients:  Makes 3 servings (3 each)
1  lb.
2  tablespoons
1/8  cup
1  pinch
1  tablespoon
1  teaspoon
1  tablespoon

Tip: For nutritional information on all the ingredients in Turkey Burgers just click on each ingredient name. Then adjust the serving size for any Turkey Burgers ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Put EVOO in a pan on stove and heat on medium heat. Mix all ingredients. Use 3-4oz meat to make a hamburger patty. Cook in pan for about 25-30 minutes flipping occassionally until well cooked. Serve on a sandwich thin.
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