Turkey Chick Pea Chili

Check out how many calories in Turkey Chick Pea Chili. Get answers to all your nutrition facts questions at FitClick.
coreenal
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 439 (22% DV)
Fat: 11g (17% DV)
Carbohydrates: 25g (8% DV)
Protein: 60g (120% DV)
Ingredients:  Makes 16 servings (16 cups)
2  lb.
 
1/4  cup
 
1  lb.
 
1/2  cup
 
6  ounces
 
2  tablespoons
 
 
 
 
 
3  tablespoons
 
1  tablespoon
 
1  tablespoon
 
 
1/2  teaspoon
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Turkey Chick Pea Chili just click on each ingredient name. Then adjust the serving size for any Turkey Chick Pea Chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
cut turkey into 1/2 pieces and shreads.
2
In a large pot saute garlic, peppers, onions, carrots, clery in olive oil 5 min on med/high heat.
3
Combine all ingredients, bring to boil, and simmer on low for 40 minutes.
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