Turkey Lasagna

Check out how many calories in Turkey Lasagna. Get answers to all your nutrition facts questions at FitClick.
mrsfears
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 620 (31% DV)
Fat: 9g (14% DV)
Carbohydrates: 104g (35% DV)
Protein: 39g (77% DV)
Description: white sauce
Ingredients:  Makes 4 servings (4 each)
1/2  cup
 
 
1/2  teaspoon
 
1  tablespoon
 
2  servings
 
1  cup
 
2  tablespoons
 
1/4  cup
 
1  dash
 
1  pinch
 
1-1/2  cups
 
1  cup
 
16  ounces
 

Tip: For nutritional information on all the ingredients in Turkey Lasagna just click on each ingredient name. Then adjust the serving size for any Turkey Lasagna ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1.In a medium skillet saute the chopped onions, celery and garlic in oil until soft and tender. Add chopped turkey and broccoli. Set aside.
2.To make white sauce: In a small saucepan over low heat melt butter or margarine. Remove from heat and add flour, salt, and pepper; and blend well. Return to low heat, whisk in milk and cook until thick.
3.To assemble, in the bottom of a casserole dish place a thin layer of white sauce, then a layer of noodles. Next, place a layer of the turkey mixture, followed by sauce, and then 1/2 cup of the shredded mozzarella cheese. Repeat layering process with turkey mixture and sauce. Top with the remaining 1/2 cup of mozzarella cheese.
4.Bake in a preheated 350 degree (175 degree C) oven for 45-60 minutes until bubbly and heated through. Let stand 10 to 15 minutes before serving.
Find more recipes like Turkey Lasagna. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.