Turkey Meatball Parmesan

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filed under Main Dishes

Main Dishes
 
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 420 (21% DV)
Fat: 19g (29% DV)
Carbohydrates: 22g (7% DV)
Protein: 41g (82% DV)
Ingredients:  Makes 6 servings (12 each)
2  lb.
 
 
 
1/2  cup
 
1  teaspoon
 
1  tablespoon
 
1  dash
 
1  pinch
 
2  tablespoons
 
28  ounces
 
28  ounces
 
2  tablespoons
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in Turkey Meatball Parmesan just click on each ingredient name. Then adjust the serving size for any Turkey Meatball Parmesan ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat oil in large dutch oven. Add 4 garlic cloves and tomato paste.
2
Saute, while breaking up the tomato paste and moving the garlic.
3
When fragrant, add both cans of tomatoes.
4
Add Basil, salt, and pepper to taste.
5
Crush any whole chunks of tomatoes with spoon, reduce heat, and let simmer, stirring occasionally, for at least 45 minutes.

6
In a large bowl, combine turkey meat, 2 eggs, breadcrumb, 1/2 of the romano cheese, parsley, salt, and pepper. Mix until combined.
7
Portion out the meatballs (I usually get 12), and place on a lightly sprayed sheet pan.
8
Bake at 425, for about 30 minutes, flipping once, until the internal temperature is
165


8
In a baking pan, place a layer of sauce on the bottom. Pack the meatballs in the pan, coat with more sauce, add remaining romano and all of the mozzerella. Place back in oven until the cheese is melted.
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