Turkey Spinach Burger

Check out how many calories in Turkey Spinach Burger. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 203 (10% DV)
Fat: 10g (15% DV)
Carbohydrates: 4g (1% DV)
Protein: 26g (51% DV)
Ingredients:  Makes 2 servings (2 each)
1/2  lb.
 
3/4  cup
 
1/4  cup
 
 
1  dash
 
1  tablespoon
 
1/2  teaspoon
 
 

Tip: For nutritional information on all the ingredients in Turkey Spinach Burger just click on each ingredient name. Then adjust the serving size for any Turkey Spinach Burger ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Chop the fresh spinach
Dice onion
add to bowl with ground turkey
Mix in egg, italian dressing, salt & pepper
Form into two patties and cook in skillet coated with olive oil spray until done to likeness.
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