Turkey Stuffed Bell Peppers

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pinkchelle503
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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 407 (20% DV)
Fat: 18g (28% DV)
Carbohydrates: 40g (13% DV)
Protein: 25g (49% DV)
Ingredients:  Makes 4 servings (4 pieces)

Tip: For nutritional information on all the ingredients in Turkey Stuffed Bell Peppers just click on each ingredient name. Then adjust the serving size for any Turkey Stuffed Bell Peppers ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Cut off caps of bell peppers and blanche for 5-10 min. Set aside in baking dish. Brown turkey and onions, add tomatoes and stir in tomatoe paste. Season liberally as desired. Mix rice in with meat mixture and fill the hollowed pepper. Cover and bake for 20 min. Uncover cover tops with ketchup and broil for 3-5 min or until slightly browned.
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