Twice cooked tofu

Check out how many calories in Twice cooked tofu. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 252 (13% DV)
Fat: 16g (25% DV)
Carbohydrates: 14g (5% DV)
Protein: 15g (30% DV)
Description: mmmm
Ingredients:  Makes 3 servings (3 cups)
1  tablespoon
 
14  ounces
 
 
 
5  teaspoons
 
1  teaspoon
 
1  ounce
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Twice cooked tofu just click on each ingredient name. Then adjust the serving size for any Twice cooked tofu ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
marinate cubed tofu in sherry, sesame oil, and soy sauce. while tofu marinates, cook peppers and onions in a wok w 2tsp coconut oil. Put cooked peppers aside and heat the rest of the coco oil in the wok, add tofu. mix sweetened bean paste with a tsp coco oil and hot sauce, kinda heat it up next to the tofu before mixing it in. add peppers back in, toss, then serve with brown rice.
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