Vegan granola muffins

Check out how many calories in Vegan granola muffins. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Snacks

Snacks
 
Serving size: 1 each
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 222 (11% DV)
Fat: 7g (10% DV)
Carbohydrates: 40g (13% DV)
Protein: 3g (7% DV)
Ingredients:  Makes 12 servings (12 each)
1-1/2  cups
 
1  cup
 
3  tablespoons
 
1/4  cup
 
1/4  cup
 
3  tablespoons
 
1/3  cup
 
1/3  cup
 
1/3 
 
 
3  teaspoons
 
1  teaspoon
 
1-1/2  teaspoons
 
1/2  cup
 
1/4  cup
 
1  cup
 

Tip: For nutritional information on all the ingredients in Vegan granola muffins just click on each ingredient name. Then adjust the serving size for any Vegan granola muffins ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
preheat oven to 400 c

cut apricots into similar size to craisins and raisins. soak all in warm water. set aside.

Mix flax with 1/2c warm water in small bowl.

sift rest of dry ingredients into large bowl. add granola and sugar. mix well

add molasses, honey, milk and oil to flax. stir to combine.

drain fruit, chop apple into small pieces and add to dry ingredients. make a well and add wets. Mix until just combined

divide batter into an oiled or lined muffin tin. makes 12

bake at 400 for 20 mins. Reduce to 350 and bake for 5 - 10 longer or until done.
Find more recipes like Vegan granola muffins. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.