Vegetable Egg Cups

Check out how many calories in Vegetable Egg Cups. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 92 (5% DV)
Fat: 5g (8% DV)
Carbohydrates: 3g (1% DV)
Protein: 8g (15% DV)
Description: From Beach Body
Ingredients:  Makes 12 servings (12 each)

Tip: For nutritional information on all the ingredients in Vegetable Egg Cups just click on each ingredient name. Then adjust the serving size for any Vegetable Egg Cups ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Preheat oven to 350° F.
2
Prepare twelve muffin cups by coating with spray. Set aside.
3
Combine almond milk and eggs in a medium bowl. Season with salt and pepper, if desired; whisk to blend. Set aside.
4
Evenly divide broccoli, spinach, and bell peppers between prepared muffin cups.
5
Evenly pour egg mixture over broccoli mixture.
6
Bake for 15 to 20 minutes, or until a toothpick inserted into the center of egg cups comes out clean, and eggs are set.
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