Vegetable Stir-Fry

Check out how many calories in Vegetable Stir-Fry. Get answers to all your nutrition facts questions at FitClick.
2RedNeck4U
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filed under Main Dishes

Main Dishes
 
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 187 (9% DV)
Fat: 1g (1% DV)
Carbohydrates: 20g (7% DV)
Protein: 13g (25% DV)
Description: Sauted vegetable with egg white Noodles.
Ingredients:  Makes 6 servings (12 cups)
1  serving
 
10  pieces
 
1  cup
 
 
 
20  servings
 
1  teaspoon
 
1/2  cup
 
6  teaspoons
 

Tip: For nutritional information on all the ingredients in Vegetable Stir-Fry just click on each ingredient name. Then adjust the serving size for any Vegetable Stir-Fry ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Season Vegetable as per your taste
2
Saute vegetables on a flat grill
3
Boild water for noodles, then cook noodles
4
Combine
5
Make your serving and add 1 Tsp Soy Sauce per serving
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