Vegetable Stir-Fry

Check out how many calories in Vegetable Stir-Fry. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 187 (9% DV)
Fat: 1g (1% DV)
Carbohydrates: 20g (7% DV)
Protein: 13g (25% DV)
Description: Sauted vegetable with egg white Noodles.
Ingredients:  Makes 6 servings (12 cups)
1  serving
10  pieces
1  cup
20  servings
1  teaspoon
1/2  cup
6  teaspoons

Tip: For nutritional information on all the ingredients in Vegetable Stir-Fry just click on each ingredient name. Then adjust the serving size for any Vegetable Stir-Fry ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Season Vegetable as per your taste
Saute vegetables on a flat grill
Boild water for noodles, then cook noodles
Make your serving and add 1 Tsp Soy Sauce per serving
Find more recipes like Vegetable Stir-Fry. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.