Veggie Fritatta

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filed under Main Dishes

Main Dishes
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 180 (9% DV)
Fat: 13g (19% DV)
Carbohydrates: 7g (2% DV)
Protein: 10g (20% DV)
Description: Veggie Fritatta
Ingredients:  Makes 9 servings (9 pieces)
1  cup
10  ounces
10  ounces
1  cup
2  tablespoons
2  teaspoons
1  teaspoon
1/4  teaspoon

Tip: For nutritional information on all the ingredients in Veggie Fritatta just click on each ingredient name. Then adjust the serving size for any Veggie Fritatta ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Preheat oven to 375 degrees
Spray glass baking sheet with cooking spray and set aside
Crack 12 eggs and beat until mixed. Set aside
Add ghee to sautee pan to coat
Add sliced red onion and chopped red pepper and cook for 3 minutes
Add mushrooms and sautee for 2 minutes
Add salt and pepper
Add spinach and cook until wilted and mixture is combined.
Shut off heat, and let cool for 5 minutes
Add mixture to glass baking sheet and spread evenly
Pour eggs over mixture and spread evenly
Sprinkle paprika on top and bake for 35 minutes or until top is lightly browned.
Cool and serve
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