WW Herbed Split Pea Soup

Check out how many calories in WW Herbed Split Pea Soup. Get answers to all your nutrition facts questions at FitClick.
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filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 190 (10% DV)
Fat: 2g (3% DV)
Carbohydrates: 30g (10% DV)
Protein: 14g (28% DV)
Description: Turkey ham gives you the flavor of ham, without a lot of fat.
Ingredients:  Makes 4 servings (4 cups)
6  ounces
 
1  teaspoon
 
1/2  cup
 
1/2  cup
 
1 
 
2  ounces
 
1  teaspoon
 
3/4  teaspoon
 
1/8  teaspoon
 

Tip: For nutritional information on all the ingredients in WW Herbed Split Pea Soup just click on each ingredient name. Then adjust the serving size for any WW Herbed Split Pea Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Sort and rinse peas. Place in a 3-quart saucepan; cover with 2 inches water and bring to a boil. Remove from heat; cover. Let stand 1 hour; drain.
2
In same saucepan, heat oil; add onion, carrot, and garlic. Saute' until soft, about 5 minutes. Add peas and 4 cups water. Bring to a boil; reduce heat. Simmer, covered, 1 hour or until peas are tender, stirring once.
3
Add turkey ham, marjoram, salt, and pepper; heat to serving temperature. Soup thickens upon standing. When reheating, add additional water to thin.
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