WW Pork Chop bake

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filed under Main Dishes

Main Dishes
 
Serving size: 1/4 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 297 (15% DV)
Fat: 5g (8% DV)
Carbohydrates: 40g (13% DV)
Protein: 23g (45% DV)
Description: 6 PTS Per chop with 1/4 cup sauce
Ingredients:  Makes 4 servings (1 each)

Tip: For nutritional information on all the ingredients in WW Pork Chop bake just click on each ingredient name. Then adjust the serving size for any WW Pork Chop bake ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1 Preheat oven to 350º.
2 Spray baking dish lightly with cooking spray.
3 Mix in baking dish the Whole Berry Cranberry Sauce & Onion Soup Mix.
4 Place pork in baking dish and spoon some of the mixture over the top.
5 Cover with foil and bake 30 minutes.
6 Remove foil, turn chops and continue to bake uncovered additional 20-30 minutes or until pork is done & tender.
7 Serve spooning sauce over pork.
8 To freeze: Place chops in a freezer bag and seal. Mix together the soup and cranberry sauce. Place in a second bag and seal. Place both bags into a larger freezer bag. Seal, label and freeze.
9 To serve: Thaw overnight in fridge. Proceed with cooking directions.
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