Warm Spinach and Broccoli Salad

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filed under Salads

Salads
  
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 258 (13% DV)
Fat: 24g (37% DV)
Carbohydrates: 9g (3% DV)
Protein: 4g (8% DV)
Description: http://www.athoughtforfood.net/2012/04/recipe-warm-spinach-and-broccoli-salad/
Ingredients:  Makes 2 servings
2  cups
 
1-1/2  cups
 
1  cup
 
1  teaspoon
 
1/4  cup
 
1  pinch
 
1  pinch
 
2  tablespoons
 
1  teaspoon
 
1  tablespoon
 

Tip: For nutritional information on all the ingredients in Warm Spinach and Broccoli Salad just click on each ingredient name. Then adjust the serving size for any Warm Spinach and Broccoli Salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Transfer the spinach and grape tomatoes to a serving bowl.

2
Heat 1 tablespoon of oil over medium high in a large skillet until just about to smoke. Add broccoli florets and season with 1 teaspoon of Kosher salt and 1 tsp of smoked paprika. Let the broccoli brown for 1-2 minutes and then stir to brown the other sides, cooking for an additional 2 minutes. Make sure the broccoli does not burn.

3
Pour the broccoli over the spinach and toss to combine.

4
Crumble the pecans in the same pan you cooked the broccoli in and set to medium heat. Toast in the pan for 2-3 minutes, or until browned. Toss over the salad.

5
Drizzle the salad with the remaining 2 tablespoons of olive oil, lemon juice, and then season with parsley and your preferred amount of salt and black pepper. Serve immediately.
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