Weight Watchers Oat Banana Nut Muffins

Check out how many calories in Weight Watchers Oat Banana Nut Muffins. Get answers to all your nutrition facts questions at FitClick.
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filed under Desserts

Desserts
 
Serving size: 2 pieces
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 194 (10% DV)
Fat: 5g (7% DV)
Carbohydrates: 35g (12% DV)
Protein: 7g (14% DV)
Description: A muffin sweetened with honey and ripe bananas, with whole wheat flour and oats.
Ingredients:  Makes 6 servings (12 pieces)
 
3  tablespoons
 
1/2  cup
 
 
2  tablespoons
 
1/4  cup
 
1/4  teaspoon
 
2-1/2  teaspoons
 
3/4  cup
 
1  cup
 

Tip: For nutritional information on all the ingredients in Weight Watchers Oat Banana Nut Muffins just click on each ingredient name. Then adjust the serving size for any Weight Watchers Oat Banana Nut Muffins ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Pre-heat oven to 400 degrees F.
2
Line muffin cups with 12 paper inserts or spray with oil spray.
3
In a medium size bowl, peel and mash bananas. Add honey, egg white, milk and oil. Mix well.
4
In another bowl, mix flour, rolled oats, baking soda, salt, baking powder and chopped walnuts. Mix well.
5
Add wet ingredients to dry and mix just until moistened well. Divide batter evenly between the 12 muffin cups and cook 18-22 minutes until slightly brown on tops or until desired doneness.
6
Remove muffins from pan and let cool completely on wire rack.
7
Store in refrigerator or freeze.
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