Whole Foods Chicken Salad recipe

Check out how many calories in Whole Foods Chicken Salad recipe. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 401 (20% DV)
Fat: 33g (50% DV)
Carbohydrates: 7g (2% DV)
Protein: 19g (38% DV)
Description: Found a recipe for regular Whole Foods Chicken Salad
Ingredients:  Makes 5 servings
1  tablespoon
 
1  teaspoon
 
1/4  teaspoon
 
2-1/2  tablespoons
 
3  tablespoons
 
 
2/3  cup
 
13-1/2  ounces
 
2/3  cup
 
1/3  cup
 
1/4  cup
 
1-1/2  teaspoons
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Whole Foods Chicken Salad recipe just click on each ingredient name. Then adjust the serving size for any Whole Foods Chicken Salad recipe ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
To make the dressing: In a bowl, whisk sugar, flour, salt, pepper and mustard. Set aside. In a small saucepan, bring vinegar and water to boil. Very slowly and gradually add the boiled mixture to the egg yolk, stirring constantly, until it is warm to the touch. (If any egg solidifies, pick it out and discard.) Gradually add the wet mixture to the dry ingredients, whisking constantly to combine.
Reduce heat to low and pour the mixture back into the saucepan. Stirring constantly, heat the mixture until thickened, 2 to 3 minutes. Do not allow it to boil. Remove from heat, transfer to a bowl and cool thoroughly. Mixed boiled dressing with mayonnaise.

To make chicken salad: Combine chicken, celery, dressing and sour cream. Add additional dressing, salt and pepper if necessary.
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