Whole Wheat/Flax pizza crust (for Bread Maker)

Check out how many calories in Whole Wheat/Flax pizza crust (for Bread Maker). Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 slice
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 127 (6% DV)
Fat: 3g (5% DV)
Carbohydrates: 22g (7% DV)
Protein: 4g (9% DV)
Description: Somewhat chewy, very dense but its real PIZZA!! (prep time includes rise time)
Ingredients:  Makes 16 servings (16 slices)
1-1/3  cups
 
2  tablespoons
 
2  teaspoons
 
3-1/2  cups
 
1/2  cup
 
2  tablespoons
 
2-1/4  teaspoons
 

Tip: For nutritional information on all the ingredients in Whole Wheat/Flax pizza crust (for Bread Maker) just click on each ingredient name. Then adjust the serving size for any Whole Wheat/Flax pizza crust (for Bread Maker) ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Add all ingredients to bread machine in order listed.
Set to "dough" cycle - when complete remove from machine and divide in half.
Press dough onto 2 round pizza pans and let rest for 20 minutes to begin another proof.
Add pizza toppings (not included in nutritional analysis) and bake in preheated 425 degree oven for 10-12 minutes.
Cut each pizza into 8 slices.
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