Whole Wheat Waffles

Check out how many calories in Whole Wheat Waffles. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 379 (19% DV)
Fat: 11g (17% DV)
Carbohydrates: 57g (19% DV)
Protein: 13g (27% DV)
Tags: http://teriskitchen.com/breads/waffles-c.html
Ingredients:  Makes 4 servings (8 each)

Tip: For nutritional information on all the ingredients in Whole Wheat Waffles just click on each ingredient name. Then adjust the serving size for any Whole Wheat Waffles ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Combine dry.
Add egg, butter, oil, milk and vanilla.
Add more milk up to 2 cups to reach desired pouring consistency being careful to keep it thick.
Heat waffle iron to manufacturer's directions and cook.
Serve hot.
Variations:
All whole wheat - use 2 full cups of whole wheat flour - omit white
All canola oil in place of butter
1 whole egg and 2 egg whites in place of 2 eggs
Find more recipes like Whole Wheat Waffles. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.