Yogurt Ice Pops with Blackberries

Check out how many calories in Yogurt Ice Pops with Blackberries. Get answers to all your nutrition facts questions at FitClick.
genak
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filed under Desserts

Desserts
 
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 110 (5% DV)
Fat: 1g (1% DV)
Carbohydrates: 22g (7% DV)
Protein: 5g (10% DV)
Ingredients:  Makes 8 servings (8 each)
1  tablespoon
 
1/2  cup
 
1/2  cup
 
1-1/2  cups
 
2  tablespoons
 
2  cups
 

Tip: For nutritional information on all the ingredients in Yogurt Ice Pops with Blackberries just click on each ingredient name. Then adjust the serving size for any Yogurt Ice Pops with Blackberries ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Have 8 standard pop molds ready to go into freezer.
Rinse & peel 1 lemon; reserve flesh for another use.
Combine 1/2 cup water & 1/2 cup sugar in small saucepan.
Bring mixture to boil over medium-high heat till sugar dissolves, stirring well.
Add lemon peel; reduce heat. Cool syrup to room temperature.
Strain syrup through a fine-mesh sieve; chill in referigerator.
Add 1 1/2 cups plain 2% reduced-fat Greek yogurt & 2 T honey to chilled syrup; stir well.
Divide 2 cups blackberries (sliced if large) among molds; pour yogurt mixture evenly into molds, leaving a 1/4-inch space at the top. Cover and freeze till solid (3-4 hours).
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