Yogurt Waffles

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filed under Breads

Breads
 
Serving size: 2 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 177 (9% DV)
Fat: 8g (12% DV)
Carbohydrates: 18g (6% DV)
Protein: 9g (18% DV)
Description: My nieces even eat these waffles and don't know that there is yogurt, oatmeal and whole wheat included. They love the taste!
Ingredients:  Makes 8 servings (16 each)
3/4  cup
 
1  cup
 
3/4  teaspoon
 
2  teaspoons
 
1  teaspoon
 
3  tablespoons
 
 
 
1-1/2  cups
 
1  teaspoon
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in Yogurt Waffles just click on each ingredient name. Then adjust the serving size for any Yogurt Waffles ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Mix all the dry ingredients together
3/4 Cup Whole Wheat Flour
1 cup rolled oats (not quick cooking)
3/4 tsp Kosher Salt
2 tsp baking powder
1 tsp baking soda

2
Melt 1 tbls butter in a small dish in the microwave. Set aside to add to the wet ingredients once they are mixed

3
Separate your 3 eggs into whites and yolks.
4
Beat your 3 eggs whites until firm and fluffy.
5
Mix your 3 eggs yolks with the 1 1/2 cups of greek yogurt and vanilla for flavoring if you would like.

6
Mix in your dry ingredients. It may seem too dry, but once the egg whites are folded in it will loosen up.

7
Fold in the eggs whites in thirds.

8
Let stand for 10-15 minutes to help soften up the long cooking oats.

9
Cook in your waffle iron. Mine takes a 1/4 cup per side and about 5-6 minutes to be fully cooked.

10
These freeze well for later warm up/defrost in your toaster. Allow to cool thoroughly before wrapping in plastic wrap and putting into a freezer bag.
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