"mom" bits

Check out how many calories in "mom" bits. Get answers to all your nutrition facts questions at FitClick.
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filed under Snacks

Snacks
  
Serving size: 2 each
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 353 (18% DV)
Fat: 14g (22% DV)
Carbohydrates: 58g (19% DV)
Protein: 5g (9% DV)
Description: A client of mine didn't want to give her kids Tim bits as they are full of empty calories and sugar, so she set about comming up with a healthier alternative and here it is, actually amazing.
Ingredients:  Makes 8 servings (16 each)
400  grams
 
200  grams
 
1/3  cup
 
2  tablespoons
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in "mom" bits just click on each ingredient name. Then adjust the serving size for any "mom" bits ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
chop dates finely in food processer
2
combine ALL ingredients in mixing bowl with hands.
3
roll into 2 inch balls
serve imediately or put in fridge till snack time.
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