beef curried jasmine rice

Check out how many calories in beef curried jasmine rice. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 303 (15% DV)
Fat: 6g (9% DV)
Carbohydrates: 70g (23% DV)
Protein: 13g (27% DV)
Tags: curry curried rice beef veggies
Ingredients:  Makes 3 servings (6 cups)
2  cups
3  ounces
4  ounces
3  ounces
4  ounces
2  ounces

Tip: For nutritional information on all the ingredients in beef curried jasmine rice just click on each ingredient name. Then adjust the serving size for any beef curried jasmine rice ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
cook jasmine rice
cook beef round
thinly slice beef round and marinade 4 oz of beef in curry sauce
chop up onions, green beans and sweet mini peppers
saute chopped onions, green beans and sweet mini peppers with pam in frying pan
add 2 cups rice and beef with marinade to pan and stir fry
add water as needed to get disired consistancy and keep from sticking to the pan.
serve and enjoy with greek yogurt, sliced raw cucumbers and mint mango chutney or accoutrement of your choosing.
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